-
Wanting the Perfect Plan can Result in Inaction
The ideal of the perfect fail-safe plan is basically context blind – it fails to take account of the amazing capacity for growth we all have and fails to take account of the scarily unpredictable, yet richly textured world we live in.
Read More -
Acceptance can be the Fulcrum for Change
Waiting for everything to be is as it ‘should be’, steals one’s ability to come up with creative solutions. Forgiveness means releasing the power outside agencies have over us by allowing them to be as they are.
Read More -
Balanced Body – Balanced Mind
Balance is essentially a very dynamic ongoing process. Too often we strive for stasis. But stasis is sterile; it means that we have come to a stop – that no growth or change is happening.
Read More -
What is acceptance really?
Acceptance clearly does not need to mean the same as being passive. It simply means that I can save myself the energy expenditure on futile emotion and use my energy to find alternative options.
Read More
"Humans are biological systems. Biological systems do not get fixed. Biological systems adapt, and learn, and heal, and evolve and grow."
Alan Sieler: Coaching to the Human Soul
About me
Welcome to my fully integrated body-mind practice. I am both a qualified and experienced Life Coach as well as a veteran Therapeutic Reflexologist. This enables me to offer a fully holistic set of service choices for overall wellbeing – both in body and in mind. My services include Therapeutic Reflexology, Life Coaching and Mindfulness body-mind work.
Life Coaching
Through a series of challenging and often fun conversations for change, Life Coaching offers an exciting and practical approach to generating new perspectives and possibilities that stimulates our natural inclination for personal growth. When we see things in a new light very often our own imagination and ingenuity takes over to develop new directions that previously seemed invisible or unattainable.
Therapeutic Reflexology
Therapeutic Reflexology is a system of physical treatment that seeks to promote healing and wellbeing through pressure and manipulation of reflex points on the feet and hands. It is a safe, non-invasive therapy – no injections, needles or violence
Social media
Copyright © 2021 Helene Samuels - Reflexologist
Powered by OSH.co.za